Weigh In record (no journal entry) for 29 September 2017
|
80.5 kg
Lost so far: 4.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
809 kcal
|
Fat: 24.72g | Prot: 62.39g | Carbs: 79.96g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Meijer Split Top White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Keebler Reduced Fat Light Buttery Flavor Town House Crackers, Millville Chewy Granola Bars - Chocolate Chip. more...
|
steady weight
|
|
whocares2017's Weight History
|