Weigh In record (no journal entry) for 28 September 2017
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1538 kcal
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Fat: 72.73g | Prot: 104.57g | Carbs: 123.05g.
Breakfast: Isagenix orange hydrate, Isagenix Isagenix E+, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaGreens. Lunch: Publix Bay Scallops, Penne, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Bread, Herbs and Oil. Dinner: Isagenix Ionix Supreme, Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese, Roasted Salted Cashew Nuts, Tomatoes, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Snacks/Other: Choceur Coffee & Cream, Isagenix Whey Thins White Cheddar. more...
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Losing 3.8 kg a Week
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Cathy E K's Weight History
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