Weigh In record (no journal entry) for 20 April 2012
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64.0 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.92g | Prot: 45.90g | Carbs: 115.56g.
Breakfast: Coffee with Semi-Skimmed Milk, Sugar. Lunch: Light, Warburtons Crumpet, Beef Stock Cube. Dinner: wonton, Vegetable Spring Roll, Poppadoms, Chicken Egg Foo Yung, Chicken Fried Rice. Snacks/Other: kit kat, Fingers. more...
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Losing 3.2 kg a Week
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Judith Reynolds's Weight History
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