Weigh In record (no journal entry) for 19 April 2012
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 36.39g | Prot: 70.68g | Carbs: 226.61g.
Breakfast: Coffee with Semi-Skimmed Milk, Sugar. Lunch: mcchicken sandwich, welsh cake. Dinner: pataks, birds eye petit, onion, chicken breast fillet, pink lady apple, chopped tomatoes, uncooked rice, carrots. Snacks/Other: pink lady, Mini Animals, chocolate mallows. more...
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steady weight
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Judith Reynolds's Weight History
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