Cathy E K's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
64.0 kg Lost so far: 4.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
1577 kcal Fat: 70.91g | Prot: 81.91g | Carbs: 106.48g.   Breakfast: Isagenix Isagenix E+, Isagenix orange hydrate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Cucumber (Peeled), Cathys Tuna Salad, Great Value Romaine Lettuce, Goats Cheese (Soft), Tomatoes. Dinner: Vanilla Ice Creams, Riesling Wine, Butter, Hollandaise Sauce, Salmon, Carrabba's Italian Grill Bread. more...
Losing 5.1 kg a Week



     
 

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Cathy E K's Weight History


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