Dillalade's Journal, 24 Sep 17

1h CV daily. Minimum 🏋️. No Protein Shakes.

153.0 kg Lost so far: 10.3 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

Losing 2.3 kg a Week

Comments

Great effort!

25 Sep 17 by member: From371to184

follow my journey on Instagram @sugarless.weightless

25 Sep 17 by member: Dillalade

Appreciate your transparency... I don't have/do Instagram (or Twitter).

25 Sep 17 by member: From371to184


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Dillalade's Weight History