Weigh In record (no journal entry) for 24 September 2017
|
64.7 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2017:
|
1283 kcal
|
Fat: 52.16g | Prot: 71.99g | Carbs: 87.84g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Tomatoes, Goats Cheese (Soft), Great Value Romaine Lettuce, Cathys Tuna Salad. Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Chobani Flip Cinnabun Fun. Snacks/Other: Choceur Coffee & Cream, Riesling Wine, Great Value Honey Roasted Peanuts, Kroger Salted Sunflower Kernels. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|