Weigh In record (no journal entry) for 23 September 2017
|
64.8 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
1774 kcal
|
Fat: 80.45g | Prot: 99.91g | Carbs: 123.44g.
Breakfast: Isagenix orange hydrate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaLean Pro Chocolate, Isagenix IsaPro Chocolate, Isagenix Isagenix E+. Lunch: Butter, BodyLab Liquid Gold, Broccoli Flower Clusters, Chop't Cucumber, Cub Foods Ground Beef (93% Lean / 7% Fat), Old El Paso Taco Seasoning Mix, Great Value Romaine Lettuce, Daisy Sour Cream, Daisy 4% Small Curd Cottage Cheese. Dinner: Pop Secret Movie Theater Butter Popcorn, Riesling Wine, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Snacks/Other: Isagenix Ionix Supreme, Thrifty Ice Cream Mocha Almond Fudge Ice Cream, Honey Roasted Peanuts, GFS Tavern Cheese Spread, Ritz Garlic Butter Crackers, Choceur Coffee & Cream. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|