Weigh In record (no journal entry) for 22 September 2017
|
69.7 kg
Lost so far: 35.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
614 kcal
|
Fat: 19.36g | Prot: 9.90g | Carbs: 53.02g.
Breakfast: Kirkland Signature Granola Snack Mix. Dinner: Spanekopita Spanekopita, Fresh'n Easy Garden Salad, Fig. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|