Weigh In record (no journal entry) for 22 September 2017
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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692 kcal
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Fat: 18.82g | Prot: 47.32g | Carbs: 78.81g.
Breakfast: Semi-Skimmed Milk, Granulated Sugar, Coffee, Lidl Croissants. Dinner: Tesco Frozen Broccoli, Aunt Bessie's Homestyle Chips (Oven Baked), Lidl Sweet Chilli Chicken. more...
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Gaining 0.5 kg a Week
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Eluna_88's Weight History
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