Weigh In record (no journal entry) for 22 September 2017
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114.7 kg
Lost so far: 45.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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859 kcal
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Fat: 10.60g | Prot: 93.73g | Carbs: 96.31g.
Breakfast: KA Sparkling Strawberry Soda, Monster Energy Absolutely Zero, Optimum Nutrition 100% Gold Standard Whey Protein. Lunch: Waitrose Smoked Ham & Cheese Sandwich. more...
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Losing 2.3 kg a Week
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FeelingPumped's Weight History
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