Weigh In record (no journal entry) for 21 September 2017
|
68.4 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
250 kcal
|
Fat: 14.00g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buffy salvadore's Weight History
|