Weigh In record (no journal entry) for 17 April 2012
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123.5 kg
Lost so far: 12.5 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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1897 kcal
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Fat: 86.78g | Prot: 119.89g | Carbs: 177.95g.
Breakfast: low fat yogurt, banana, strawberries. Lunch: parmesan cheese, olive oil, beach cliff sardines, onion, broccoli, mushrooms. Dinner: sweet potato, olive oil, Zucchini, London Broil Top round. Snacks/Other: Skinny Pop, Napolitanke, Napolitanke, Emergen-C, egg, Peanuts. more...
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Gaining 0.8 kg a Week
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chowderhead's Weight History
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