JeffinAurora's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017
85.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: 100%.

View Diet Calendar, 19 September 2017:
718 kcal Fat: 41.99g | Prot: 16.65g | Carbs: 69.29g.   Breakfast: Fritos Original Corn Chips, Coffee. Lunch: Coffee (Brewed From Grounds). Dinner: Burger King Whopper Jr. Sandwich with Cheese, Burger King Diet Coke (Medium). Snacks/Other: Taffy, Fritos Original Corn Chips. more...
2849 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Desk Work - 2 hours, Standing - 4 hours and 30 minutes, Driving - 3 hours and 45 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
Losing 0.3 kg a Week

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JeffinAurora's Weight History


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