C0bby's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

64.4 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 16 April 2012:

1410 kcal

Fat: 54.66g | Prot: 91.07g | Carbs: 135.78g. Breakfast: american cheese, scrambled eggs, fruit. Lunch: bell pepper, lean ground beef, Healthy Request Condensed Cream of Mushroom Soup, whole wheat pasta. Dinner: chicken burrito qdoba. more...

1811 kcal

Exercise: Exercise machine (slow) - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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C0bby's Journal, 16 Apr 12

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C0bby's Weight History