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Ok....time to get back on it!!!! Weather is cooling down, so I can get some exercise in. Haven't been watching what I eat or exercising and IT SHOWS!!!!!
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2017:
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195 kcal
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Fat: 5.05g | Prot: 1.28g | Carbs: 35.80g.
Breakfast: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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