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yep.
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91.4 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1077 kcal
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Fat: 83.01g | Prot: 51.06g | Carbs: 32.75g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Butter, Hillshire Farm Beef Smoked Sausage. Lunch: Frieda's Edamame (Shelled), Johnsonville Garlic Summer Sausage. Dinner: Salmon Cake or Patty, Asparagus. more...
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3097 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 1 hour, Walking (slow) - 3/kph - 45 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...
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Gaining 0.5 kg a Week
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rebeccafussner's Weight History
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