Weigh In record (no journal entry) for 16 September 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 September 2017:
|
3175 kcal
|
Fat: 116.93g | Prot: 143.43g | Carbs: 387.66g.
Breakfast: Sokołów Parówki z Szynki (2), Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%. Lunch: Drożdżówka z Makiem, Banan. Dinner: Kebab, Zupa Owocowa. Snacks/Other: Delikate Twaróg Chudy, KFD Premium WPC 80, Biedronka Mleko Prawdziwe 3,2%, Sonko Wafle Ryżowe Naturalne, Lays Papryka. more...
|
|
2341 kcal
|
Exercise:
bieganie 10km - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamer1897's Weight History
|