cbliss16's Journal, 15 Sep 17

Weigh In record (no journal entry) for 15 September 2017
127.5 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:
2045 kcal Fat: 87.08g | Prot: 46.35g | Carbs: 247.46g.   Breakfast: Great Value Fruit Smiles, Clover Honey, Coffee (Brewed From Grounds), Nabisco Belvita Sandwich Strawberry Yogurt Creme. Lunch: Mary's Gone Crackers Original Seed Crackers, Farm Rich Mozzarella Sticks. Dinner: Beer, Enchilada with Cheese. Snacks/Other: Great Value Fruit Smiles, Campfire Giant Roasters Marshmallows, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cbliss16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.