Jumpa's Journal, 15 Sep 17

Just sticking to porridge and berries for breakfast and a ham salad for lunch - dinner a little more tricky - but must be doing something right - this is my lowest weight for about 10 years!
87.1 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Comments 
Great to hear that you are doing well 
16 Sep 17 by member: thomas rutherford
Well done. Hope lots of variety in your dinner! 
29 Sep 17 by member: mhairinic

     
 

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