Weigh In record (no journal entry) for 15 September 2017
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1331 kcal
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Fat: 69.57g | Prot: 69.08g | Carbs: 100.02g.
Breakfast: Hovis Lower Carb Seriously Seeded, Tesco Butter Me Up, Poached Egg. Lunch: Cathedral City Mature Cheddar Cheese, Schwartz Cheddar Cheese Sauce, Tesco Lean Steak Mince, Waitrose Butternut Squash. Dinner: Asda Chicken Pakoras, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Keto Coconut Cookies, Semi-Skimmed Milk, Granulated Sugar, Coffee. more...
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Losing 3.2 kg a Week
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Eluna_88's Weight History
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