Weigh In record (no journal entry) for 14 September 2017
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69.4 kg
Lost so far: 35.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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697 kcal
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Fat: 8.50g | Prot: 65.93g | Carbs: 61.25g.
Breakfast: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. Lunch: The Biggest Loser Celery Sticks, Carrots, Shadybrook Farms Turkey Breast Cutlets, Bagel. Dinner: Pinot Noir Wine, Stewart's 2% Milk. more...
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Losing 2.2 kg a Week
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MariannairaM's Weight History
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