Weigh In record (no journal entry) for 14 September 2017
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102.0 kg
Lost so far: 10.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1553 kcal
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Fat: 126.93g | Prot: 74.16g | Carbs: 25.35g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Salted Butter. Lunch: Tillamook Sharp Cheddar Cheese Sliced, El Mexicano Pork Chorizo, Tillamook Sweet Cream Salted Butter, Fried Egg. Dinner: Canned Chicken (Meat Only), Philadelphia Original Cream Cheese, Chicken Stock Cubes (Dry, Dehydrated), Butter (Salted). Snacks/Other: Blender banana bread, Wyler's Chicken Bouillon Cubes, Tillamook Sweet Cream Salted Butter. more...
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Gaining 0.0 kg a Week
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jaime30024's Weight History
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