Weigh In record (no journal entry) for 14 September 2017
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62.3 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1332 kcal
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Fat: 42.95g | Prot: 60.90g | Carbs: 176.41g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Annie Chun's Vietnamese Pho. more...
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steady weight
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moopie321's Weight History
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