Weigh In record (no journal entry) for 14 September 2017
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127.3 kg
Lost so far: 2.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1813 kcal
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Fat: 53.20g | Prot: 34.55g | Carbs: 314.28g.
Breakfast: Nabisco Belvita Sandwich Strawberry Yogurt Creme, Coffee with Cream and Sugar. Lunch: Minute Maid Lemonade (20 oz), Kroger High Fiber Oats & Peanut Butter Chewy Bars. Dinner: Bon Appetit Bear Claw, Mushrooms, Red Onions, Broccoli, Baked Potato (Peel Eaten). Snacks/Other: Peach, Great Value Mixed Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, One Degree Organic Foods Veganic Sprouted Brown Rice Cacao Crisps, Twizzlers Strawberry Twists, Twizzlers Strawberry Twists. more...
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Losing 4.4 kg a Week
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cbliss16's Weight History
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