angiebaby162's Journal, 14 Sep 17

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Weigh In record (no journal entry) for 14 September 2017

94.7 kg Lost so far: 4.1 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:

898 kcal

Fat: 51.10g | Prot: 54.97g | Carbs: 58.54g. Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Coleslaw, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Jif Creamy Peanut Butter. Snacks/Other: Grandma's Peanut Butter Cookies. more...

3640 kcal

Exercise: Daily - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 4.4 kg a Week

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angiebaby162's Journal, 14 Sep 17

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angiebaby162's Weight History