vanessamedeiros1's Journal, 13 Sep 17

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Weigh In record (no journal entry) for 13 September 2017

73.9 kg Lost so far: 10.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:

331 kcal

Fat: 13.35g | Prot: 7.58g | Carbs: 44.87g. Lunch: Philadelphia Cream Cheese Original. Dinner: Pullman Crocantíssimo Queijo e Cebola, Kim Pão de Forma. more...

2253 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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vanessamedeiros1's Journal, 13 Sep 17

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vanessamedeiros1's Weight History