Weigh In record (no journal entry) for 13 September 2017
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1537 kcal
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Fat: 60.33g | Prot: 63.33g | Carbs: 122.33g.
Breakfast: Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaLean Pro Chocolate. Lunch: Pita Bread, Sour Cream, Butter, Wegmans Mushrooms, Tomatoes, Cucumber (Peeled), Andy Boy Romaine Lettuce, Russet Potatoes (Flesh and Skin, Baked), Choceur Milk Hazelnut, Rump Roast. Dinner: Great Value 100% Pure Beef Mini Hamburger Patties, Beef Meatballs, Table Wine. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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