Weigh In record (no journal entry) for 13 September 2017
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117 kg
Lost so far: 43 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1270 kcal
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Fat: 49.52g | Prot: 76.69g | Carbs: 125.84g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Semi-Skimmed Milk, Weetabix Coconut & Raisin, Hellmann's Mayonnaise, Morrisons Mediterranean Style Wraps, Birds Eye Chicken Chargrills. Dinner: Mattessons Fridge Raiders Roast Flavour (25g). more...
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Losing 0.7 kg a Week
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FeelingPumped's Weight History
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