Weigh In record (no journal entry) for 12 September 2017
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1072 kcal
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Fat: 62.41g | Prot: 45.99g | Carbs: 78.78g.
Breakfast: Isagenix IsaPro Vanilla, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Ionix Supreme. Lunch: Southern Grove Roasted & Salted Sunflower Kernels, Bonefish Grill Bread, Sam's Choice Chocolate Chip Cookies, Bonefish Grill Bang Bang Shrimp. more...
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Losing 4.4 kg a Week
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Cathy E K's Weight History
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