Weigh In record (no journal entry) for 11 September 2017
|
131.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
2331 kcal
|
Fat: 66.24g | Prot: 267.44g | Carbs: 155.71g.
Breakfast: Oats, Egg White. Lunch: Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Beef Steak, Brown Rice, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: USN Hardcore Whey gH. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fairbridge's Weight History
|