Weigh In record (no journal entry) for 12 April 2012
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172.4 kg
Lost so far: 43.1 kg.
Still to go: 63.5 kg.
Diet followed: Poorly.
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1184 kcal
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Fat: 21.40g | Prot: 75.94g | Carbs: 191.68g.
Breakfast: Fit & Active protein shake. Lunch: apple, EAS carb control French Vanilla shake. Dinner: EAS carb control Chocolate shake. Snacks/Other: apple, apple, Cheerios multigrain, banana, AdvantEdge Carb Control Shake - French Vanilla, Fit & Active protein bar. more...
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steady weight
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SuccessThisTime58's Weight History
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