Weigh In record (no journal entry) for 09 September 2017
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53.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1019 kcal
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Fat: 39.36g | Prot: 59.16g | Carbs: 103.30g.
Breakfast: Diet Rádisson Copos de Avena, Azucarera Azúcar Moreno de Caña Integral, Café con Leche Descremada. Lunch: Miel, Hacendado Yogur Natural Desnatado 0%, Carne de Conejo, Crema de Verduras. Dinner: Valor Chocolate Puro con Almendras, Jamón Serrano, Aceite de Oliva, Pan Blanco. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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