Weigh In record (no journal entry) for 09 September 2017
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77.7 kg
Lost so far: 2.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1231 kcal
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Fat: 38.50g | Prot: 92.03g | Carbs: 130.21g.
Breakfast: Iced Coffee with Milk and Sugar, Dunkin' Donuts Reduced Carb Bagel with Cheese. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Michael Angelo's Eggplant Parmesan, White Rice. Snacks/Other: Vital Proteins Collagen Peptides, Vanilla Ice Creams. more...
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Gaining 1.3 kg a Week
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Lalanaima's Weight History
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