Weigh In record (no journal entry) for 09 September 2017
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1876 kcal
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Fat: 85.74g | Prot: 51.70g | Carbs: 154.63g.
Breakfast: Strawberries, Isagenix IsaLean Pro, Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens, BodyLab Liquid Gold. Lunch: McDonald's French Fries (Kids), McDonald's Chocolate Chip Cookie, McDonald's Filet-O-Fish. Dinner: Hellmann's Real Mayonnaise, Tomatoes, Riesling Wine, Snow or Sugar Snap Peas, Kroger Swiss Cheese, Plums. Snacks/Other: Choceur Coffee & Cream, Beef Jerky. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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