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Period Day 1
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1207 kcal
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Fat: 73.12g | Prot: 50.11g | Carbs: 82.03g.
Breakfast: Flora Light, Keto English Muffin with Butter. Lunch: Co-Op Mature Cheddar Cheese Slices, Sainsbury's Mild Beef Curry, Vegetable Stir Fry Portions, Cauliflower. Dinner: Red Sweet Pepper, Caesar Salad Dressing, Aunt Bessie's Vegetable Chips, Cucumber (with Peel), Tesco Iceberg Lettuce, Aldi Chicken Kiev. Snacks/Other: Tesco Sparkling Apple & Raspberry Water, Semi-Skimmed Milk, Granulated Sugar, Coffee. more...
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Gaining 0.6 kg a Week
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Eluna_88's Weight History
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