Weigh In record (no journal entry) for 07 September 2017
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87.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2379 kcal
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Fat: 24.63g | Prot: 241.99g | Carbs: 321.28g.
Breakfast: Cantaloupe Melons, Kroger Pepper Jack Cheese with Jalapeno, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Oroweat Whole Grain 100% Whole Wheat Bread, Kellogg's Special K Red Berries, Simple Truth Low Cow Lite Ice Cream Birthday Cake, Egg White, Kirkland Signature Pork Sirloin Tip Roast, Egg White, Kellogg's Special K Red Berries. more...
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Losing 5.7 kg a Week
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