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Woot!
I have spin butt..
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1028 kcal
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Fat: 64.18g | Prot: 92.10g | Carbs: 14.94g.
Breakfast: Egg, Great Value Turkey Sausage Patty, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Shrimp. Dinner: Egg, Great Value Turkey Sausage Patty. more...
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3577 kcal
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Exercise:
Driving - 1 hour, Daily - 8 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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angiebaby162's Weight History
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