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Low Carb for One Day
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1246 kcal
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Fat: 63.92g | Prot: 55.51g | Carbs: 109.58g.
Breakfast: Flora Light, Keto English Muffin with Butter. Lunch: Vegetable Stir Fry Portions, Cauliflower Rice. Dinner: Batts Chilli Cooking Sauce, Aunt Bessie's Sweet Potato Wedges, Cheddar Cheese, Tesco Lean Beef Mince. Snacks/Other: Co-Op Cod Fishcake, Fibre One Chocolate Fudge Brownies, Semi-Skimmed Milk, Granulated Sugar, Coffee. more...
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Losing 1.6 kg a Week
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Eluna_88's Weight History
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