Weigh In record (no journal entry) for 05 September 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2017:
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2415 kcal
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Fat: 98.74g | Prot: 92.31g | Carbs: 296.01g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Nasze Smaki Parówki z Szynki. Lunch: Miami Lody o Smaku Śmietankowym, 7UP 7UP, Drożdżówka z Jabłkiem. Dinner: Kapuśniak, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Serek Wiejski, Sonko Wafle Ryżowe Naturalne, Nasze Smaki Parówki z Szynki, Sernik, Biedronka Pycholandia Marchew-Jabłko-Banan. more...
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2261 kcal
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Exercise:
trening siłowy - 1 hour and 15 minutes, Desk Work - 10 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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dreamer1897's Weight History
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