Weigh In record (no journal entry) for 05 September 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1365 kcal
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Fat: 47.68g | Prot: 122.12g | Carbs: 111.32g.
Breakfast: Тушеные Овощи, Кефир 2,5%, Помидоры, Щедрые Хлебцы Гречневые, Магнит Банан, Яблоко Желтое, Простоквашино Творог Мягкий 5%, Творог 5%, Яйцо, Минтай. more...
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Losing 0.2 kg a Week
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