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Day 3 of a water fast and feeling bloated but did not feel hungry but felt tempted to stop when i cooked fresh fish and chips for hubby this evening - Looked at goal and kept the craving away - so proud of myself - Looking forward to day 4
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96.3 kg
Lost so far: 5.4 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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Losing 7.0 kg a Week
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