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10st 4lb 😳😳😳 that's what you get for slipping of the low carb wagon ...
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65.3 kg
Lost so far: 18.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Gaining 6.4 kg a Week
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 Comments
Nothing more than a glitch, you know exactly what has caused the gain and l am sure you know how to adjust and correct it. Looking forward to seeing your next weight post with the arrow in BLUE and the figures beside telling us your loss. Well done
03 Sep 17 by member: thomas rutherford
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Thanks Thomas! What a great message, really encouraging 😊
04 Sep 17 by member: SairThom
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Thomas, always gives great advice and encouragement. we lucky we have him in fs.
@sairchew you have done so well and like Thomas says its nothing more than a glitch and am sure next weigh in we will see blue numbers.
04 Sep 17 by member: bubblegum14
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Wow, you have lost nearly 20 kilos! Amazing 👍🏼💪🏼 The weight loss road have down hills, uphills, bends and speed bumps... You have hit a speed bump only. 😊
04 Sep 17 by member: TorilJ
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Back in the blue Thomas !!!!! Yaaaaay!!! Next goal is to see the 130's or the 9 stones in English money 😊
15 Sep 17 by member: SairThom
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SairThom's Weight History
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