Weigh In record (no journal entry) for 02 September 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1680 kcal
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Fat: 19.84g | Prot: 229.60g | Carbs: 144.62g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Cantaloupe Melons, Kroger Tilapia Fillets, Kirkland Signature Pork Sirloin Tip Roast, Egg White, Musclesport Lean Whey Revolution (Lean Charms), Kellogg's Special K Red Berries. more...
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Gaining 12.1 kg a Week
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