Weigh In record (no journal entry) for 02 September 2017
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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898 kcal
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Fat: 59.17g | Prot: 40.67g | Carbs: 55.06g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Dinner: The Fresh Market Broccoli Florets, Alfredo Sauce, Steamed or Boiled Shrimp. Snacks/Other: Peanut Butter, Granny Smith Apples, Red Delicious Apples. more...
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Losing 2.5 kg a Week
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angiebaby162's Weight History
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