Weigh In record (no journal entry) for 02 September 2017
|
66.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
2164 kcal
|
Fat: 83.26g | Prot: 129.85g | Carbs: 166.47g.
Breakfast: Flora Light, Keto English Muffin. Lunch: Potato Salad, Coleslaw, Fresh Pork Sausage, Grilled Chicken. Dinner: Tesco Caramella Ice Cream, Chocolate Sponge Cake, Tesco Pour Over Peppercorn Sauce, Aldi Battered Onion Rings, Asda Creamy Garlic Potato Bake, Morrisons Petit Pois, Tesco Rump Steak. Snacks/Other: Peroni Lager (Bottle), Stella Artois Beer (Bottle). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|