Weigh In record (no journal entry) for 09 April 2012
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.32g | Prot: 51.51g | Carbs: 155.70g.
Breakfast: Turkey Breast Meat, 1tsp margarine, bread, egg. Dinner: lemon pudding, milk, cole slaw, turkey gravy, peas, turnips, yam, carrots, mashed potatoes. Snacks/Other: salad dressing, fruit salad, soda crackers, jello pudding, garden salad. more...
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1992 kcal
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Exercise:
Housework - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jeanstol's Weight History
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