Lalanaima's Journal, 01 Sep 17

No shift:(
76.2 kg Lost so far: 4.1 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:
1025 kcal Fat: 25.00g | Prot: 50.00g | Carbs: 149.00g.   Breakfast: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Frosted Coffee (Small). Dinner: Sara Lee Classic Dinner Rolls, Trader Joe's Hass Avocado, Harvest Sensations Organic Kale Salad with Dressing. more...
steady weight

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Lalanaima's Weight History


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