Eluna_88's Journal, 01 Sep 17

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Weigh In record (no journal entry) for 01 September 2017

66.5 kg Lost so far: 0.2 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1638 kcal

Fat: 93.11g | Prot: 79.70g | Carbs: 114.40g. Lunch: Tesco Cauliflower Cous Cous, Tesco Chicken Curry. Dinner: Cheese Fries, Garlic Sauce, Tesco Pickled Red Cabbage, Tesco Iceberg Lettuce, Chicken Skewers. Snacks/Other: Yushoi Snapea Rice Sticks. more...

1810 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Eluna_88's Journal, 01 Sep 17

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Eluna_88's Weight History