NOO6767's Journal, 31 Aug 17

Started 28 day water fast at 6pm this evening - 217lbs and a 44 inch waist - OMG

98.4 kg Lost so far: 3.2 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

Comments

Hi how does that work - just water for 28 days nothing else ?? I did the lemonade diet for 2 weeks once and lost 10 kgs .. but soon put it back on ?

31 Aug 17 by member: gary20

Not sure about that, doesn't really sound very healthy, but good luck. I'd rather stick to the eat less move more mantra.

31 Aug 17 by member: Granmawig1


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NOO6767's Weight History